DRAGON BLOOD SMOOTHIE
Smoothies are a perfect breakfast option for the car ride to school or an afternoon snack. The vivid magenta color of this one makes it more attractive to kids than the green options. If you don’t care about the color, you can hide an even healthier punch by adding a handful of fresh baby spinach leaves.
Ingredients:
1/4-1/2 c. water (depending on desired thickness)
1/2 c. orange juice (freshly squeezed is preferred)
1/4 c. plain whole-milk Greek yogurt
1 (3½ oz.) pkg. frozen dragon fruit puree
1 frozen banana
1/2 c. frozen blueberries or raspberries
Preparation:
Combine all ingredients in a blender, starting with water, juice, and yogurt. Blend on high until smooth, about a minute. Serve immediately.